Mindfulness
Initiation & Training
Guided Meditation
or by your own
Mindfulness Inititation &/or training on your work place
Improve the quality of your life and to fully live in the present moment. Learn the basics of mindfulness through regular practice.
BEGINNER
INTERMEDIATE
ADVANCED
Make mindfulness a daily practice. Take a short meditation break at lunch time or at any time of your choice.
BEGINNER
INTERMEDIATE
ADVANCED
Mindfulness is a medium that allows you to find new resources in yourself
BEGINNER
INTERMEDIATE
ADVANCED
Mindfulness is a medium that allows you to find new resources in yourself
Limited number of participants per session. Prior booking guarantees a place, even if we always do our best to include non-registered newcomers.
BEGINNER
INTERMEDIATE
ADVANCED