In an extremely busy life where we are constantly more reactive, we need to unplug, refocus and take a step back.

Serenity Bar tends to offer everyone the opportunity to grant themselves a mindful moment to relax and reconnect with oneself.

To be efficient, taking a few minutes per day of mindfulness meditation are enough. Only consistency is required.

Nevertheless, we all know the complexity of having to dedicate the time to meditate in a defined and welcoming space within our most frenetic days.

We offer you such a place as Serenity Bar:

• Guided meditations (AfterWork, training, retreat, initiation…)
• Free meditations (Unplug tea Time)
• Yoga courses
• Tai Chi

These activities are always taught with the same philosophy: “The journey is the essence not the destination”, Cultivation of the inner peace, presence and high quality.

Explore your inner peace. Welcome to SerenityBar!