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MSF

FINDING INNER PEACE IN OUR DISTURBED WORLD

Each day a medtitation !
Come and support Doctors Without Borders

SerenityBar :
Unplug, Focus & Relax.

Welcome to our meditation Facility of Serenity within the heart of the European district

In an extremely busy life where we are constantly more reactive, we need to unplug, refocus and take a step back.

Serenity Bar tends to offer everyone the opportunity to grant themselves a mindful moment to relax and reconnect with oneself.

To be efficient, taking a few minutes per day of mindfulness meditation are enough. Only consistency is required.

Nevertheless, we all know the complexity of having to dedicate the time to meditate in a defined and welcoming space within our most frenetic days.

We offer you such a place as Serenity Bar:

  • Guided meditations (AfterWork, training, retreat, initiation…)
  • Free meditations (Unplug tea Time)
  • Yoga courses
  • Tai Chi

These activities are always taught with the same philosophy: “The journey is the essence not the destination”, Cultivation of the inner peace, presence and high quality.

Explore your inner peace. Welcome to SerenityBar!

Serenity Bar - centre de méditation

Come and relax

SERENITY BAR
by Institut Mindfulness

Rue Général Leman 145 - 1040 Etterbeek, Belgique
02 / 447 3 447
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Chaque jour
une méditation !

Venez méditez au profit de